MEET OLIVIA

I’m Olivia.

LIVYOUNG isn’t just a name—it’s a way of being. A choice to stop performing and start fully living. For years, I chased success, built brands, opened studios—on the outside, I had it all. But inside, I was stuck in a cycle of proving, pleasing, and perfectionism. In 2020, the dream I built—my 2nd Box + Flow® studio—closed just weeks after opening. It shattered me. But it also cracked me open.That was the beginning of my real journey. The one inward. The one home.

Losing Myself to Find Myself

My healing began when everything fell apart.
To find myself, I had to face everything I’d buried—
trauma, shame, fear, stuck emotion. I went into the darkness. Psychedelic therapy, somatic healing, spiritual surrender—it wasn’t easy. But it was necessary. I stopped running from my shadow and started dancing with it.
And in that dance, I found my power. My truth. My flow.

The Path to Love Starts Within

The only thing standing between you and the life you want—is you.
Your fears, your patterns, your pain. But healing is a choice. A return. A remembering. Everything you’re searching for—love, peace, freedom—
already lives inside you.

A Safe Space for Your Transformation

This is sacred space. To feel. To speak. To be met fully.
There’s nothing you can bring here that’s too much.
My work is for humans—of all identities, all stories, all wounds.
Because healing doesn’t have a timeline. Just a willingness to begin.
Pace over race. We do the work to LIVYOUNG. And we do it all for love.