Oodles of Zoodles

Oodles of Zoodles, Coconut Oil, Capers, Crushed paper, Octopus + Krispy Kale.

I have committed to create more than I consume. to continue capturing my best self thru my creative feats. A fitness concept to start — an open canvas to connect to others as I connect to myself. To force feeling, vulnerability, open up + dig in. cooking is also creating. connecting to the craft of food shared + consumed. to fuel my body instead of fill it - with creativity, with connection.

Oodles of zoodles with coconut oil, capers, crushed paper, octopus + Krispy kale. tenderly twirled to chopsticks, before messily slurping excess juice bowl to mouth + finished with fingertips wiped down the sides. creativity just tastes better. The process, the journey almost more enjoyable then the outcome. But this was pretty damn good. recipe below.

Serves 1-2

INGREDIENTS

• A good amount of zucchini noodles (i made seconds)

• 1 tbsp coconut oil

• 1/2 tbsp capers, drained

• 1 can matiz octopus in oil

• Handful of curly kale

• Fresh cracked pepper (i use trader joes everyday seasoning)

---

DIRECTIONS

• Heat non stick pan to high

• Add coconut oil + wait until smoking

• Add zucchini noodles + sauté

• Throw in capers to combine

• Use some of oil from octopus can to glaze zoodles

• Cover with lid + allow zucchini to soften

• Transfer to bowl when cooked thru

• Top with cracked pepper

• Add tablespoon of reserved oil back to smoking hot skillet then add kale

• Cover with lid. Start to brown, crisp. * Watch carefully as it crisps *

Remove as it begins to brown, just before it burns. Serve atop zoodles.

---

“I tenderly twirled zoodles
to chopsticks,
before messily slurping excess juice - bowl to mouth
+ finished with fingertips
wiped down the sides”

---

LIV-ISM

Creativity just tastes better.
The process, the journey almost more enjoyable than the outcome.
But this was pretty damn good.

#workhard #livyoung