After years of research into my own psyche, mind, heart and body through many different modalities including movement, psychedelics, IFS therapy, Andean Shamanism, Somatic & Energy work, breath work, and then through work with thousands of clients — my most potent realization was that everyone wants more Love. But to come into that love, we have to learn what’s blocking it. What’s blocking you from your heart? Learning you to love you requires the willingness to reframe your mind, open your heart, and connect to your body. It requires trust to be held, to be open, to give and receive. We can’t heal what we’re not willing to admit is broken. We all have cracks. If you’ve found me, you’re ready to build the mess into the mosaic that is the beauty of your life. I can’t wait to meet you. I offer 1:1 sessions, group containers. See “Work with Me” for more.